How do I recognize signs of Anxiety?

Anxiety often involves worrying to an intense, excessive degree. Those worries can apply to any aspect of life, from social situations and family dynamics to physical health and professional concerns.

 

A person's angst or dread can be drastically out of proportion to the actual challenges he or she is facing. People may also irrationally believe that the worst-case scenario is inevitable.

Individuals suffering from anxiety may feel restless, on edge, and irritable. They may have difficulty concentrating or controlling their emotions. Physical symptoms can also include fatigue, trembling, trouble sleeping, stomachaches, headaches, and muscle tension.

 

Ref. Psychology Today