Our Services & Specialty Areas
Individual Counseling
Individual counseling is a type of therapy that is focused on helping individuals address and resolve their personal issues. It is a way for individuals to better understand themselves, communicate more effectively, and develop healthier coping strategies.
In Individual counseling we help individuals to better manage their emotions, make healthier choices, and create more meaningful relationships. We also help individuals to gain insight into their behaviors, set goals, and make progress towards achieving them.
Couples Counseling
Elodie LLC offers couples counseling services to help strengthen relationships and foster understanding and connection. We focus on communication, problem-solving, and building trust. We also work on setting healthy boundaries and expectations and exploring each partner's individual needs and wants. We strive to create an environment of respect, empathy, and acceptance for both partners.
We have different modalities that we utilize from Gottman Therapeutic Approach and our own specialized approach to meet the ever-growing needs of our couples.
Family Counseling
Family counseling is a type of therapy that focuses on helping families address and resolve conflicts and issues. It is a way for family members to better understand one another, communicate more effectively, and work together to solve problems. In family counseling we assist our families to strengthen bonds, resolve conflicts, and create a healthier family dynamic.
We also help families to improve communication, resolve conflicts, and develop better problem-solving skills.
Group Counseling
We provide Group Session to our ever-growing clientele. Group counseling sessions can be beneficial to those dealing with mental health issues. They can provide support, understanding, and helpful advice from peers and professionals.
Group counseling also provides a safe and comfortable environment to explore new perspectives, learn coping skills, and practice healthy communication.
What is Anxiety?
Anxiety is a feeling of unease, worry, or fear, often related to an upcoming event or situation. It is a normal and natural emotion, but when it becomes extreme or chronic, it can interfere with daily life. Common symptoms of anxiety can include irritability, restlessness, racing thoughts, difficulty concentrating, and physical symptoms such as sweating, trembling, and an increased heart rate.
If you are feeling this way, don’t be afraid. It’s time to seek help.
What is Depression?
Depression is a serious mental health condition that affects how a person feels, thinks, and behaves. It is characterized by persistent feelings of sadness, loss of interest in activities, and decreased energy. Other symptoms include difficulty concentrating, changes in sleep or appetite, restlessness, and thoughts of death or suicide.
We are here to help by providing treatment for your symptoms. Typically this includes medication, talk therapy, and lifestyle changes.
What is Grief?
Grief counseling is a form of psychotherapy that focuses on helping individuals cope with the emotional and psychological effects of loss. It is used to help process the pain of a loss and find meaning and hope in the midst of grief. We assist individuals and families with processing their feelings, express their emotions, and find ways to cope with the loss. We also assist individuals to connect with support systems, develop healthy coping skills, and find ways to honor the memory of their loved one.
What is PTSD?
PTSD, or post-traumatic stress disorder, is a mental health condition that can occur after experiencing or witnessing a traumatic event. It is characterized by symptoms such as flashbacks, intrusive thoughts, nightmares, avoidance of reminders of the trauma, and increased anxiety or emotional arousal. We assist indivdiuals and their families with a better understanding of triggers, symptoms, anyhow it affects their life. Treatment typically includes psychotherapy, medication, and lifestyle modifications.
However, we do provide specialize treatment, such as EMDR and Trauma Therapy.